Daily Classes
Discover a vibrant selection of group classes at JIVARAGA Space, catering to all levels. Immerse yourself in diverse styles of yoga, meditation, sound bath, breathwork and qigong that nourish your body, mind, and soul.
Raga Classes
Balance Flow
Struggling with balance and coordination? Frustrated by instability? Enhance your physical and mental equilibrium through targeted movements designed to ground and center you.
Deep Stretch Yoga
Tight muscles causing discomfort? Tension restricting your flexibility? Experience deep stretching to release knots, increase flexibility, and leave you feeling rejuvenated.
Gentle Stretch Yoga
Feeling tight, stiff, or achy? Gentle Stretch Yoga offers soothing stretches to release tension, improve flexibility, and refresh your body and mind with calm, flowing movements. Perfect for all levels!
Hands-On Hatha Yoga
Need extra guidance in your yoga practice? Want to refine your poses? Hands-On Hatha combines classic yoga postures with personalized adjustments to enhance alignment, deepen relaxation, and build a solid foundation for your well-being.
Gentle Somatic Yoga
Feeling stiff, tense, or out of touch with your body? Gentle Somatic Yoga uses mindful, flowing movements to release tension, improve flexibility, and restore a sense of ease and harmony within yourself.
Slow Flow
Overwhelmed or rushing through life? Craving mindful movement? Slow Flow offers steady, deliberate sequences that encourage presence, relaxation, and a deeper connection with your breath and body.
Energize Flow
Feeling sluggish or uninspired? Need a burst of vitality? Energize Flow integrates uplifting sequences and invigorating movements to awaken your energy, build strength, and leave you feeling empowered and refreshed
Yoga for Beginners
New to yoga? Feeling overwhelmed? Begin your practice with simple poses and guided instruction, building confidence and a solid foundation for your yoga journey.
Yin Yang Yoga
Out of sync, either too active or too passive? Harmonize your energy with the perfect blend of Yin's calm and Yang's dynamism.
Yin Yoga & Singing Bowl
Restless mind and body? Can’t find tranquility? Slow down with Yin poses and the soothing vibrations of singing bowls to achieve deep relaxation.
Qigong for Health
Low energy and vitality? Health feeling out of balance? Restore harmony and boost your well-being through gentle, energy-cultivating Qigong movements.
Yoga for Better Sleep
Feeling restless at bedtime? Struggling to unwind? This gentle yoga practice focuses on relaxing stretches to ease tension, calm your body, and support a peaceful transition to sleep.
Easy Flow
Feeling sore or tired? Regular yoga too intense? Enjoy gentle movements that soothe your body, reduce stress, and restore a sense of calm.
Jiva Classes
Mindfulness
Overwhelmed by stress and anxiety? Mind constantly racing? Develop calmness and clarity through guided mindfulness practices that ground and center your awareness.
Emotional Healing
Unresolved emotional pain holding you back? Struggling with inner turmoil? Engage in guided meditation to process emotions and find inner healing.
De-Stress Meditation
Feeling overwhelmed by daily stress? Anxiety affecting your well-being? Discover calm and peace through this guided meditation, designed to melt away stress.
Sound Bath
Stressful day leaving you tense? Trouble finding peace? Let the soothing sound bath at sunset wash over you, melting away stress and tension.
What Our Customer Says
