Private Classes
Elevate your practice with our private classes tailored to your individual goals and preferences. Whether you’re looking to deepen your practice, treat your partner to a relaxing day, or enjoy a private yoga or meditation class with friends, we can customize an experience that aligns with your needs, ensuring a meaningful and effective practice.
Choose from Yoga, Meditation, Breathwork, Qigong, Sound Bath, and more.
Why Book a Private Class?
Individualized Attention : Receive focused guidance that addresses your specific goals and challenges.
Flexible Scheduling : Book sessions at times that suit your busy lifestyle.
Customized Programs : Enjoy a practice tailored to your personal needs and preferences.
Enhanced Results : Experience faster progress with personalized feedback and adjustments.
Comfort and Privacy : Practice in a serene and private setting, free from distractions.
Movement
Balance Flow
Enhance physical and mental balance, core strength, and flexibility in this dynamic class that combines poses to create balance and harmony in body and mind.
Deep Stretch Yoga
Experience deep relaxation and improved flexibility through passive stretching and longer holds. This session targets tight muscles, relieves tension, and promotes deep relaxation for a rejuvenating experience.
Gentle Yoga
Sink into slow movements and modified poses designed for relaxation, flexibility, and stress reduction.
Hatha Yoga
Discover the traditional form of yoga ancient practice of Hatha yoga that focuses on physical postures (asanas) and breathing techniques to balance the body and mind. Release tension, improve flexibility, and cultivate inner calm and relaxation.
Harmony Qi Flow
Combine the ancient Chinese practice of Qigong with the restorative benefits of Yin yoga in this unique session. Balance the body's vital energy (Qi), promote flexibility, and enhance overall well-being.
Restorative Yoga
Experience gentle yoga poses with props to calm the nervous system, restore energy, reduce stress, and improve sleep quality. This session is perfect for those seeking a nurturing and relaxing yoga practice
Vinyasa Flow
Synchronize breath with movement in this dynamic class designed to improve strength, flexibility, and cardiovascular health. Flow through poses with grace and ease to energize the body and calm the mind
Yin & Meditation
Experience the restorative benefits of Yin yoga combined with the deep relaxation of meditation. Sink into gentle poses and quiet the mind to achieve inner peace and tranquility.
Yin Yoga
Target deep tissues and improve flexibility through passive poses and longer holds. Complement your active yoga practice with Yin yoga to promote relaxation, better sleep, and overall well-being
Yoga for Beginners
Learn the fundamentals of yoga practice, including postures, alignment, and breathing techniques. Build a strong foundation for your yoga journey and gain confidence in your practice.
Yoga Nidra
Yoga Nidra, or "yogic sleep," guides you into deep relaxation while maintaining awareness. Experience profound stress relief, mental clarity, and rejuvenation in this transformative practice, promoting overall wellbeing and inner peace.
Heart Centered Yoga
Open your heart and connect with your inner wisdom through a series of heart-opening postures and meditative practices. This class is designed to help you release emotional blockages and listen to the subtle messages of your heart, fostering a deeper flow of love, empathy, and self-awareness. Perfect for those looking to enhance emotional balance and nurture a compassionate connection with themselves.
Easy Flow Yoga
Find balance and ease through a series of gentle, flowing postures designed to open the body and calm the mind. Easy Flow Yoga is a smooth, accessible practice that links movement with breath, allowing for a meditative flow that improves flexibility, reduces tension, and promotes a sense of peace and relaxation.
Mindfulness
Breathwork
Explore the transformative power of breath to release tension, reduce stress, and promote relaxation. Learn breathing techniques to calm the mind, increase energy, and enhance overall well-being.
Meditation
Embark on a journey of self-discovery through guided meditation. Cultivate awareness, focus, and relaxation to reduce stress, improve sleep, and enhance emotional well-being.
Self-Empowerment Circle
Join a supportive community of individuals dedicated to personal growth and empowerment. Share experiences, gain insights, and receive guidance to cultivate confidence, resilience, and self-awareness.
Sound Bath
Immerse yourself in a deeply rejuvenating and relaxing experience of a multi-acoustic instrument sound journey. Let the soothing sounds wash over you, releasing tension and promoting deep relaxation.
Emotional Healing Meditation
Release, heal, and transform your emotions in this guided meditation designed to help you reconnect with yourself and master your emotions. Through breathing and meditation techniques, this session encourages the release of emotional blockages, fosters self-compassion, and promotes inner calm. Ideal for those seeking emotional balance, resilience, and a path to emotional well-being.
Singing Bowl Breathwork Meditation
Experience the soothing vibrations of singing bowls combined with mindful breathwork to achieve deep relaxation and inner peace. This meditative practice uses sound healing to balance your energy centers, reduce stress, and promote a calm mind. Perfect for anyone seeking a calming and restorative experience.
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